Schedule

Monday

Fundamentals/Self defense GI
7:15-8:15 pm

Advanced GI
8:20-9:30 pm

Tuesday

Fundamentals/Self defense No-GI
7:15-8:15 pm

Advanced GI
8:20-9:30 pm

Friday

Women’s Self Defense

6:00 - 7:00 pm

Wednesday

Fundamentals/Self defense GI
7:15-8:15 pm

Advanced GI
8:20-9:30 pm

Thursday

Fundamentals No-Gi
7:15-8:15 pm

Striking
8:15-9:30 pm

Saturday

BJJ Weekly Review

10 am to 12 pm

Martial arts class focusing on Brazilian Jiu-Jitsu, with instructors demonstrating techniques on students practicing grappling on mats.
Two men practicing Brazilian Jiu-Jitsu on a red mat, one in a blue gi and the other in a black gi, with a mirror reflecting their actions in the background.
Group of people practicing Brazilian Jiu-Jitsu on red and black mats in a dojo, wearing gis with some in white and others in black, blue, and gray. They are seated on the floor stretching or warming up.
Group of people practicing Brazilian Jiu-Jitsu on red and black mats in a martial arts gym, wearing traditional gi uniforms of various colors.
Two women in Brazilian Jiu-Jitsu uniforms engaging in a friendly fist bump during training at a martial arts gym, with other practitioners in the background.
Brazilian Jiu-Jitsu class with students practicing techniques on the mat, listening to the instructor.

Important Info:

Gi: Traditional uniform required.

  • No-Gi: Athletic wear (e.g., rash guard, shorts).

  • Open Mat: Flexible training time for sparring or technique review

There are no upcoming events at this time.