About Us
Brazilian Jiu-Jitsu (BJJ) teaches that with the right technique and leverage, a smaller person can defend against and overcome a larger, stronger opponent.
By taking the fight to the ground and using joint locks and chokeholds, practitioners learn to control and neutralize threats without relying on brute strength. BJJ is more than a martial art—it’s a sport, a practical system of self-defense, a path to physical fitness, and a tool for building confidence, discipline, and character.
Today, BJJ is one of the fastest-growing martial arts in the world. Its focus on control over aggression empowers students both mentally and physically, offering lessons that extend far beyond the mats
“Make jiu jitsu work for you!”
— Doug Barros